Health & Wellness

Allergy To Pollen Can Be Managed

An allergic reaction to pollen can make you have a miserable spring time, but it doesn’t have to be like that. No, there isn’t a cure for an allergy to pollen, [...]

Allergy Help For Springtime

Allergies get almost unbearable in springtime. Some common allergy symptoms are runny itchy eyes, runny nose, sneezing, sinus infections, stuffiness, and headaches. You [...]

Allergy Symptoms In Spring

Allergy symptoms are often worse in spring, but don’t worry, there are a variety of treatment options. You don’t have to stay with the same allergy treatments you [...]

Vitamin D Affects Your Mood

Did you know that some health professionals recommend Vitamin D supplements for their patients suffering from depression? It’s especially indicated in the winter, when [...]

What Is Second-Hand Smoke

Second-hand smoke can certainly harm your family. Already inhaled by the smoker, second-hand smoke likely does more harm to the smoker who takes it into his or her lungs than [...]

Kids Health Habits

There was a time when kids just kind of kept themselves in shape; overweight kids were the exception. Nowadays, however, with childhood obesity on the rise, parents, [...]

Body Sculpting Exercise Routines

Health experts recognize that body sculpting is best accomplished through a combination of cardiovascular/aerobic workouts and toning exercises. But sometimes it’s hard [...]
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