Get Motivated to Workout

Everyone is motivated by different things. Finding your workout motivation can make the difference between success and failure. Here are some tips to find your workout [...]

How to Treat a Sunburn

Hopefully, you will not get a bad sunburn this summer. But if you do, there are some things you can do at home to relieve the discomfort and help prevent peeling. Here are [...]

Getting Kids to Eat Vegetables

Over the years, parents have come up with some very effective and inventive ways to get their kids to eat their vegetables. As a loving parent, no doubt you want your child [...]

Winter Exercise – Stay Motivated

It is so easy to lose motivation to exercise when the temperatures start to plummet. The truth is, it’s easier to become a couch potato until springtime. However, staying [...]
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