Even my youngest child, who usually objects to anything green on his plate, gobbles this one up.
This one is done in just over 15 minutes, from start to finish.
1 pound fresh asparagus spears, trimmed
1 (8 ounce) container low-fat raspberry yogurt
1/2 lemon, juiced
Steam asparagus for 6 to 7 minutes or until tender. Over medium heat place yogurt and lemon juice in saucepan. Heat until warmed through. Pour sauce over asparagus and serve warm.
Tip: Asparagus is a great source of vitamins and when steamed it maintains the vitamins potency.
Additional Nutritional Information:
Calories: 86 Total Fat: 0.9g Cholesterol: 4mg Sodium: 34mg
Total Carbs: 17.4g Dietary Fiber: 3g Protein: 5g